Communication tools for neurodivergent professionals

Navigate workplace communication with confidence

15 pre-written scripts for common situations that trip up neurodivergent professionals. From requesting accommodations to setting boundaries, we've got you covered.

ADHD-friendly
Autism-friendly
Dyslexia-friendly

Ready-to-use workplace scripts

Each script is carefully crafted to be clear, professional, and effective. Just customize with your details and send.

Beginner
Requesting Flexible Hours
Ask for schedule adjustments to accommodate your peak productivity times
Accommodations
Beginner
Setting Meeting Boundaries
Communicate your need for meeting-free focus time
Boundaries
Intermediate
Requesting Deadline Extensions
Professional way to ask for more time when overwhelmed
Time Management
Advanced
Disclosing Your Diagnosis
Navigate the conversation about neurodivergence with HR
Disclosure
Beginner
Requesting Written Instructions
Ask for documentation instead of verbal-only directions
Accommodations
Beginner
Declining Phone Calls
Politely request email or chat communication instead
Boundaries

How it works

Three simple steps to better workplace communication

01

Browse the library

Find the script that matches your situation. Filter by category, difficulty, or search for specific scenarios.

02

Customize your script

Fill in the blanks with your specific details. Our guidance helps you adapt the script to your unique needs.

03

Send with confidence

Copy your personalized script and send it via email, Slack, or your preferred communication method.

Simple, transparent pricing

Choose the plan that works for you. All plans include our core features.

Free
Perfect for trying out our scripts
$0
  • Access to 5 basic scripts
  • Email support
  • Community forum access
  • Basic customization guide
Professional
For individuals who need full access
$12/month
  • Access to all 15 scripts
  • Priority email support
  • Advanced customization guides
  • Monthly new scripts
  • Downloadable templates
  • Video tutorials
Team
For HR teams and organizations
$49/month
  • Everything in Professional
  • Team dashboard
  • Usage analytics
  • Custom script requests
  • Training workshops
  • Dedicated account manager

Frequently asked questions

Everything you need to know about SpectrumThrive WorkScripts